Thor’s Day Kettlebells #shorts

Gymtoolsblog
Mar 21, 2023

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Fire up your boring workouts with this Thor’s Day Kettlebell Workout 3 rounds of this: -Forward & Backwards Lunge Press x 8 fwd + 8 back-Racked Low Lateral Lunge Shuffle x 8 to R/8 to L-Deep Horse Stance Alt Press x 20 Tag me when you give this a try #ikff #kettlebell #kettlebellworkout #kettlebellexercises #workouts […]

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