Master the Kettlebell Clean and Snatch with This Basic Drill #kettlebells
Sep 19, 2023
The DEAD clean or snatch is a great way to clean up or learn the clean and snatch.I use this as my primary movement with new clients regardless of their fitness level. Here’s how to do it:Place the kettlebell between your feet, closer to the heels.Fold at the hips keeping your chest tall and proud.Rip […]
