Kettlebell Workouts for Muscle Building — Are Kettlebells Better than Barbells?

Want a variety of kettlebell workouts? Grab 102 Free Kettlebell Workouts here:https://chasingstrength.com/get/102-kettlebell-workouts/ In this video I explain the differences between kettlebells and barbells for building muscle along with advantages and disadvantages of each. Use some of these kettlebell workouts (102 of them!) for building muscle. (HINT: Look for the double kettlebell workouts.)https://chasingstrength.com/get/102-kettlebell-workouts/