30 Minute Full Body Kettlebell METCON (Low & High Impact Variations) Warm Up & Cool Down

Want to get ‘toned’? Build muscle & burn fat with this 30 minute full body kettlebell workout. This workout combines strength with cardio bursts to get the most out of your session! Low impact & high impact variations, choose what suits you! I have also included a warm up and cool down! 🤩 PLEASE READ: […]