15 MINUTE KETTLE BELL WORKOUT!
Feb 5, 2023
Nicole is one of the best Personal Trainers/Physical Therapist on the Planet.Ergonomic Fitness is one of the only fitness channels dedicated to correct form and posture while getting a great workout excellent results!This is a functional kettle bell workout, muscles working efficiently during all movements. It’s a very effective workout to increase flexibility, core and […]
